
Massage
A good massage does more than just relax your muscles.
A few surprising facts for you!
During a massage endorphins, the feel good chemicals are released which lead to a natural high, so instantly improving your mood. Massage may also increase the production of collagen, so your skin will look firmer and have a more youthful appearance. Massage boosts immune function so you less likely to suffer from say a cold or other ailments. It can lower your heart rate and blood pressure too. By increasing relaxation you reduce stress, pain, muscle soreness and tension. So in turn, you will improve circulation, energy alertness and mental health.
How often should you have a massage?
It really depends on how active you are and how you are feeling. We would recommend every 4-6 weeks but we can discuss this at your first appointment.
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Swedish Full Body (60mins) 40,00€
The most common and best known type of massage. Using various massage strokes, it stimulates the circulatory system, relaxes tight muscles, and helps to relieve pain. It can be slow and gentle or vigorous and bracing.
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Swedish Full Body (90mins) 60,00€
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Swedish Back, Neck, Shoulder (30mins) 26,50€
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Swedish Legs and Feet (30mins) 26,50€
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Aromatherapy Full Body (60mins) 44,00€
¬After a detailed consultation between the client and therapist, a choice of essential oils will be made and mixed in the correct quantity with an appropriate carrier oil. This massage will relax, balance and harmonise the body.
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Aromatherapy Full Body (90mins) 65,00€
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Aromatherapy Back,Neck,Shoulder (30mins) 32,00€
A great massage to relieve the tension and anxiety that we carry in this area. It helps to relieve stress, pinched nerves and back pain.
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Aromatherapy Legs and Feet (30mins) 32,00€
Hugely relaxing, this massage relieves fatigue and leaves the leg muscles and feet rebalanced.
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Body Scrub and Full Body Massage (90mins) 55,00€
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Hot Stone Massage (60mins) 40,00€
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Hot Stone Massage (90mins) 60,00€
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Bamboo Massage (60mins) 40,00€
Bamboo Massage is a unique way to provide deep tissue massage using heated bamboo to roll and knead the tissue to improve circulation, aid lymphatic drainage and create a sensation of relaxation and well-being.
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Bamboo Massage (90mins) 60,00€
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Thai Poultice (60mins) 40,00€
Hot Poultice Massage originated in Thailand, between 14th and 18th centuries. The poultice typically used is a composition of fragrant traditional herbs and which are said to have both medicinal and aesthetic purposes, such as the removal of toxins and the decrease of inflammation. They are steam-heated. This procedure allows the essential oils of the herbs to be released, so that during the massage the poultices can provide a nutrient-rich relaxation to the skin and muscles, and stimulate blood circulation. Thanks to the different therapeutic properties of herbs and spices, this massage can target specific conditions and not just warm up muscles and joints. The cotton fabric the poultices are wrapped in has a slight exfoliating effect, resulting in removing dead skin cells and improving penetration of the essential oils.
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Thai Poultice (90mins) 60,00€
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Deep Tissue Fusion (60mins) 40,00€
During this masses the therapist uses direct pressure to relax the top layer of muscle, allowing them to work deeper in the body. Deep tissue fusion incorporates deep tissue techniques with trigger point work and Thai massage stretches.
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Deep Tissue Fusion (90mins) 60,00€
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Oncology Massage(free consultation) POA
This massage is specifically for clients who have had, or are going through cancer treatment. This massage can enhance the client’s natural healing abilities by providing a gentle soothing touch and is a natural way to help relax and cope with the stress, anxiety and discomfort that treatment can cause. This massage is used in many UK hospitals and hospices as a complimentary therapy. Confirmation from the clients’ consultant that they are able to receive massage is preferred. This massage is client led, therefore if massage becomes uncomfortable the treatment will stop immediately.
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Freestyle Massage (60mins) 40,00€
Tailored entirely to your areas of concern, using a specific oil to leave your body feeling relaxed and rebalanced by releasing the toxins that have built up over a period of time.
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Freestyle Massage (90mins) 60,00€